Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.
On a cold, windy day while starting to make banana bread, I heard a knock at the door. It was my 6-year old neighbor Carter. He wanted to practice putting on my indoor golf putting machine. Of course. When he found out I was making banana bread, he asked if he could help. Very much “Of […]
When was the last time you taught a child to cook? I have great memories of inviting eight children to my house to do a test run on a cooking demo I was creating. We made a variety of “panini” sandwiches using a George Foreman grill and a variety of ingredient options for their sandwich creations: Sun butter, jelly, bananas, pickles, turkey […]