Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

November, 2015

The Power of Positive Thanking

This Thanksgiving I would like to share “The Power of Positive Thanking” by Marianne Williamson.  This article touched me because it expressed the need to be grateful for not just for the good things in life, but also for the not-so-good.  That is the true test of gratitude. She writes: “Very often, I say ‘Thank you, God!’ when a gift […]

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Remembering the Veterans

Last night, in my own personal preparation for Veteran’s Day, I watched the movie, “Flags of our Fathers”, a movie centered around the World War II attack on Iwo Jima. Seven thousand Americans died in this battle, and almost all of the Japanese defenders died as well.  So much death, so much fighting, so much […]

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