Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.


Let’s Stop Talking About Obesity

Woman holding weights

 “Be careful about reading health books. You may die of a misprint.” – Mark Twain For almost 20 years, we have been hearing about the “obesity epidemic” along with its connection to every disease under the sun, projections that it is only going to get worse, and the gloomy prediction that it is causing our children to […]

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