Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.
This is a meal I had a year ago in Miami at a patio restaurant in the business district. My son Nick and I had been walking for a couple hours appreciating the tall buildings and had earned our appetites. The meal was so beautiful, I had to stare and study the artistry of it. Once […]
Last month I read an article in the LA Times, “A Brief Timeline Shows How We’re Gluttons For Diets” (February 28, 2015.) It outlined a history of dieting, starting in 1825 with a low-carb regimen by Jean Brillat-Savarin. The timeline brought back memories of the grapefruit diet, cabbage soup diet, Zen macrobiotic diet, Atkins, Beverly Hills, Zone, Sugar Busters, […]