Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.
This Thanksgiving I would like to share “The Power of Positive Thanking” by Marianne Williamson. This article touched me because it expressed the need to be grateful for not just for the good things in life, but also for the not-so-good. That is the true test of gratitude. She writes: “Very often, I say ‘Thank you, God!’ when a gift […]
Last night, in my own personal preparation for Veteran’s Day, I watched the movie, “Flags of our Fathers”, a movie centered around the World War II attack on Iwo Jima. Seven thousand Americans died in this battle, and almost all of the Japanese defenders died as well. So much death, so much fighting, so much […]
With all the “decluttering” going on, what do we do when the holidays roll around and we are again put in the frenzy to “buy more, have more, and fill up our lives with more?” As I plan my “Decluttering Made Easy” classes for 2015, I look at my desk – it is cluttered with […]