Gardening
September 30, 2015 | by Bev Benda | Fitness, Gardening, Nutrition, Recipes, Wellness
We had our first frost the other night, yes in September! I’m so glad I harvested most of my tomatoes, cucumbers, onions, and potatoes the last two weekends. Even though I have a rather small garden, I have been turning the excess into a winter stash. I don’t have enough to can, so I blanch and roast my […]
Tags: cherry tomatoes, Gardening, Roasted Tomatoes
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July 12, 2015 | by Bev Benda | Gratitude, Nutrition, Wellness
I was weeding yesterday, the day before, and the day before. I was IN the dirt! I was happy to see some flowers on my cucumber plants. So how can it be that today, I found these two cucumbers, a long green Asian cucumber and a short, plump Mini-White Cucumber, both fully grown and ready to be plucked? Did […]
Tags: Cucumbers, Gardening, Joy of Gardening
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July 6, 2015 | by Bev Benda | Attitude, Gratitude, Nutrition
Here’s one of three radishes that my small garden produced… and yes, this is the end of it! Radishes are not my forte as you can see. Now before you think I really blew it and forgot to make it red, take it easy. It is a white radish, and that was intentional. This was the first product of my […]
Tags: Gardening, Healthy Eating, Mindful Eating
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