Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.
“Be careful about reading health books. You may die of a misprint.” – Mark Twain For almost 20 years, we have been hearing about the “obesity epidemic” along with its connection to every disease under the sun, projections that it is only going to get worse, and the gloomy prediction that it is causing our children to […]
I am really tired of the word “obesity.” Anyone else out there feel the same way? I am sick of hearing about how fat our nation has become, how unhealthy and heavy our children are, and how big we are ALL going to be in the future. It’s demeaning and defeating. And most of all, […]