Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.
While the world says to “say it with flowers” I have another idea. I was at the grocery store tonight when I noticed quite a few men rushing around… not for groceries, but for flowers. What was more noticeable was that none of them looked particularly happy, but rather rushed and irritated. I made a […]
On February 4th, Michelle Obama announced a $500 million dollar donation from the Robert Wood Johnson Foundation toward the “the fight against childhood obesity.’ Yes, $500 million toward the phrase I want to eliminate! (Let’s Not Talk about Obesity in 2015) Here we go again. First of all, I think it’s great anytime any money […]
At the bottom of my website page, you will see a Blogging with Integrity badge and a disclaimer for my blog. I hope you read it, as well as check out the website www.blogwithintegrity.com. I want you to know who I am and what I stand for. For starters, I could use some sponsorship money […]
I have written about New Year’s resolutions in the past, so you may know I’m not a fan of them when proclaimed in the traditional sense, primarily due to their poor success rate. If not designed realistically, most fail or fizzle out and here’s why: January 1st is not a date most people are ready […]