Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.
With all the “decluttering” going on, what do we do when the holidays roll around and we are again put in the frenzy to “buy more, have more, and fill up our lives with more?” As I plan my “Decluttering Made Easy” classes for 2015, I look at my desk – it is cluttered with […]
My sweet neighbor children, Danika (age 8) and Carter (age 6) invited me to Turkey Bingo at their elementary school last night. This is the same school where my sons went to school and I have great memories of this place, so of course, I said “yes!” I also wanted to see what was being […]
For the first time, I was more in tune to an election in another state than my own. The proposed soda tax in Berkeley, California caught my interest. The goals of the tax were to discourage consumption of sugar-containing beverages and generate money to “combat diabetes and obesity.” I was hoping the tax would pass, […]
I love the smell and colors of autumn! I was in Walker, MN at the end of September and the leaves were just starting to turn. I was so fascinated by this tree that was “half-turned” that I had to lie on the grass and take pictures of it from below. So amazing! When I […]