Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

Roasting Beets

And the Beet Goes On…

When you think of beets, what pops into your mind?  For many of you, you think of the deep red blood turnip, the one that bleeds into other foods on your plate if you aren’t careful. Others think of canned beets, soft and tender, sometimes too soft. Me?  I think of fresh white, gold, purple, red, and […]

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