Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

planting indoors

Gardening: Exercising Optimism

The renowned garden photographer Marina Schinz once wrote, “Gardening is an exercise in optimism.  Sometimes, it is a triumph of hope over experience.” Living in North Dakota, we may have an edge in this optimism and hope due to our long winters and cravings for spring.  We continue to exercise caution even when the weather warms […]

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