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Attitude

Frisbee Golf (Some Call it Frolf)… I call it Fabulous Fun!

Every Monday I take three young adults frolfing.  Or do we go frolicking?  Sometimes I have so much fun, I feel like a dancing fairy in the forest! We start by choosing our weapons.  J. likes “The Reaper” disc so he can warn the others, “FEAR the Reaper!”  before he sends his sailing.  S. likes the red disc because […]

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Blog Often? Do I Have To?

I remember back in 2010 when I joined the world of blogging and was so proud of myself!  My pride lasted for about a day when I learned from an article on successful blogging that I needed to “blog often!”  As a person who proofreads emails to family members, the time and energy of “blogging often” horrified […]

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Eating Out of Control? Blame Eating, Not Food!

Today’s post is written by Karen Koenig, author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.  I was so impressed by this book that I have scheduled a group coaching tele-class on June 22nd based on its principles.  The tele-class will allow members to study the book together in a small, professionally facilitated, confidential environment.  Benefits include group […]

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Hop…like a Bunny!

Easter Sunday 1962 Whenever my mom wanted one of her daughters (8 to be exact) to do something quickly for her, she would say “Go now, hop like a bunny!” and we would spring into action.  I found myself saying the same thing to my boys, but added another one, “let’s go… lickety-splitity!” Do you […]

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Living vs. Existing: Thoughts on My Favorite Octogenarian

Octogenarian

Today, I am thinking about my amazing Aunt Mary, who was born on this date in 1910.  She lived to be 102, and stayed on her farm until age 101, when she moved into an assisted living facility.  I still remember her 100th birthday party at “the farm.”  When my twin sister, who is a teacher, told her young students that […]

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The Oscars: Take the Stage!

As the Oscars recently wrapped up, I had an idea. I am going to challenge you to become an actor. Think about a character you have seen in a movie that touched you for some reason. What would it take you to “be” that person or take on that person’s admirable characteristic (s)? Example: say […]

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