Nutrition, Wellness and Health Coaching – onsite and virtual services including coaching, motivational nutrition presentations, worksite wellness consulting, grocery store tours, etc.

Art therapy

Art Therapy is Real

Have you ever been so focused on something you didn’t notice your surroundings? ¬†For example, you didn’t know it was suddenly raining outside or that it was 3 hours past your usual mealtime, or that someone was talking to you? I recently had a total knee replacement and if any of you have had this, […]

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